Posted on: Wednesday, November 9, 2011

Q: Guruji, in deep meditation can we sleep?

Sri Sri Ravi Shankar:
Yes it is okay. In deep meditation sometimes tandra comes and you fall asleep, never mind. Wake up and do a little more pranayam. Today, did you feel every cell waking up? (Many answer YES). How many of you felt your body became so light?

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