Guru One Liner of the Day

Posted on: Tuesday, September 11, 2012

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Q: In deep meditation, the breath slows down and stops sometimes. How does the body function at that time? How does breath impact our experience of meditation?
Sri Sri Ravi Shankar: It does impact. When the breath slows down, the activity on the body slows down. Samadhi is almost zero activity. Still a little bit will be happening.