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Q: Does meditation improve IQ? If yes, how can meditation improve intelligence?
Sri Sri Ravi Shankar: Meditation brings the most needed rest to the brain; to the mind. Rest and silence is the mother of all creativity and intelligence. That is how it improves intelligence.
Sri Sri Ravi Shankar: Meditation brings the most needed rest to the brain; to the mind. Rest and silence is the mother of all creativity and intelligence. That is how it improves intelligence.
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